Personal development has existed since 384 BC - the Greek philosopher Aristotle in 322 BC. Personal development is considered to be discussed first in his work called Nicomachean Ethics. In this work, he talked about using practical wisdom to create happiness. He insists that everyone has the right to develop or live well, and the way to achieve this is through the practice of certain virtues. This concept of living well is based on the notion of values and has already informed the practice of counseling and life coaching.
Another influence on personal development is the Chinese book written by Confucius [551 BC - 479 BC], which tells how everything in life begins with benign thoughts and then transfers goodness to the mind, family, country and kingdom. .
For hundreds of years, the question "What is personal development?" Leave it to religion. How to outline the basic principles of command, psalms, and doctrinal questions in the Bible of different faiths. The original life coach was actually practicing, Rabbi and other religious figures who taught ordinary people how to live a beautiful and prosperous life.
Since 1870, psychology has defined the practice of personal development as a completely independent activity of religion. Psychologists at the turn of the century, such as Alfred Adler, Sigmund Freud and Jung, introduced concepts such as "lifestyle", "self-image" and "individualization process" into personal development. field. In the past, the whole life may have been for work or focus on the dedication of the monarch, but now it is committed to fulfilling personal wishes. Achieving a balance of these desires can enhance an individual's well-being.
In January 1998, Martin Seligman, president of the American Psychological Association, proposed that a set of human characteristics, such as courage, optimism, hope, honesty and perseverance, can be used as a preventive mental illness.
Today, the answer to the question is "What is personal self-development?" is more complicated. There are different forms of personal self-development, including the self-efficacy program developed by Albert Bandura in 1925. The principles of the program define individual self-development goals as: 1] successful expectations, 2] ability to set challenging goals, 3] eliminate fear and self-destructive behavior; 4] master the ability to fail and continue to you Success till. These four principles have been the four pillars of the foundations of modern self-improvement practices such as cognitive therapy, life coaching, and neuro-linguistic programming.
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